Introduction Vaginal Tightening Surgery in Delhi
Women face numerous problems, most of them are centered around the issues that are hard to talk about.
Vaginal physical trauma and vaginal disorders are included in this category. While we are evolving as a society, to raise awareness about such crucial issues, we should also actively seek solutions for these problems.
Medical science has developed ways to address the vaginal needs of women. This revolutionary step has also been a part of many Indian women’s journeys.
One of the most trusted and popular vaginal surgeries is vaginoplasty. We will talk more about what vaginoplasty is, why it is important, and where one can avail this facility in the national capital, Delhi.
Let us begin by understanding what vaginoplasty is and how it is performed. We are sure that most of you must be familiar with the term plastic surgery.
Vaginoplasty is nothing more than the plastic surgery of your vagina. It is primarily conducted with the aim of modifying the structure, size, and shape of the vagina (or the female genital) for the better, and correcting the congenital defects.
You can consider yourself for a vaginoplasty treatment if you are suffering from one or more of the following conditions:
- If your urethra is fused or considerably reduced in size
- If you belong to the LGBTQ+ community and wish to structure your body as you desire
- If you are diagnosed with vaginal vault prolapse
- If you wish to go through female genital fixation and suspension
- If you are suffering from cul-de-sac
- If you want your posterior retro public provisional restructured
- Vaginoplasty can also help rape victims or victims of forced intercourse to restructure the shape and size of their vagina
- If you desire more pleasure, then vaginoplasty can help tighten your vaginal valve
In India, a female gynaecologist is responsible for conducting vaginoplasty treatments, as of now. Generally, it takes a span of about 6 months to resume regular vaginal activities after vaginoplasty.
Vaginoplasty can either be a single plastic surgery or entail multiple surgeries. A doctor analyses the vaginal cosmetic needs of the patient, followed by deciding the kind of vaginal tightening that has to be performed.
You can either perform it before marriage or after marriage, totally depending upon your needs and desires.
The surgery can either involve cutting out the labia tissue, or can make use of laser treatments too. It is advised to consult your plastic surgeon and regular gynaecologist some time before you decide to take this treatment. It would help you in preparing for the surgery beforehand.
Vaginal tightening surgery in Delhi
Fortunately, there are many clinics available in Delhi that are famous for successfully performing vaginoplasty surgeries on women with different needs and wants.
By availing the best vaginal tightening surgery in Delhi, one can bring desired improvements in the shape, structure, and size of the vaginal canal, mucous membranes, and vulvovaginal structure.
You can browse on any search engine and find experienced doctors and gynaecologists in Delhi who perform vaginoplasty treatments. You can surf and select a clinic that best suits your interest.
There are no fixed expenses of vaginoplasty surgeries in Delhi. They differ according to individual needs and female genital disorders. Nevertheless, there is nothing to worry about. You would be informed about the cost and expenses of your surgery prior to when it begins, and if you are in dire need of getting one, then it might as well seem affordable to you.
If you are aiming to go for a vaginoplasty treatment in Delhi, then you should be prepared to spend about INR 15000 to 40000. This surgery cost excludes the taxes and service charges that each clinic implies.
You can also go for the best vaginoplasty clinic or independent surgeon in Delhi, if you have your medical insurance covering up these expenses.
You can consult a plastic surgeon who excels in performing vaginoplasty surgeries in Delhi about the expense plan, either on phone, online, or in a face to face setting.
Vaginoplasty surgeries in Delhi are daycare surgeries, since a local anesthesia is administered before the surgery. Vaginoplasty surgeries in Delhi are usually an invasive procedure. That is, it usually takes 2 hours for a plastic surgeon, packed with modern facilities, to complete the treatment.
Long answer short, vaginoplasty is absolutely safe and perhaps the most reliable method for rejuvenating your vagina in the healthiest way.
If you qualify for one or more of the aforementioned conditions, then it is medically important for you to go through this surgery.
Usually, a patient does not experience pain during the surgery, but some cases of after surgery pain for four to five days should be accounted for.
However, we will not deny the fact that vaginoplasty, as a treatment, is free from all the side effects. A female undergoing this treatment can expect some side effects like:
A victim of rape or forced intercourse can sense pain for a week or so.
Since the healing process takes time, a female with labiaplasty can find difficulty in experiencing sensitivity.
If you consult and unauthorised and non professional, then do not be surprised to see scars, marks, female genital damages, or severe side effects that can last for weeks or even months.
Might have to give up high intensity workouts.
If a proper genital hygiene routine is followed, the vaginal area can be infected.
Oversensitivity can result in some cases
Some cases have witnessed a feeling of guilt and mental instability too.
Causes of Loose Vagina
The vaginal area of the human body involves a lot of myths, misconceptions, and controversies surrounding it. However, it is important to know that having a loose vagina is essentially possible, given that it’s nothing less than elastic in nature, and can be attributed to a number of causes. Here are some of them:
Age
Since it is a natural process, age is the biggest contributor to having a loose vagina. Menopause is again natural and something that you cannot skip. When you enter your early 40s, the perimenopausal stage sets in.
During this stage, your estrogen levels begin to fall. Loss of this hormone leads to your vaginal tissues becoming thin, dry, less acidic, and less elastic. You will encounter these changes as soon as you enter the age.
These changes become more prominent once you complete menopause and reach closer to it.
Childbirth
Ofcourse! A human being coming out of your tiny little vagina will definitely change the size of the vaginal opening. If you feel uncomfortable about the loose elasticity of your vaginal tissues, you can always opt to do some exercises mentioned below since going through a surgery might not be the best option at the moment.
If you have gone through a vaginal delivery, you should not be surprised by the changes in your vaginal elasticity. Instead, you should be prepared for it and not panic at the last moment. Give your vagina some time, it will replenish naturally in no significant amount of time.
Vaginal Tightening Exercises
What if we tell you that there is a way for you to replenish and tighten your vagina without opting to go for a surgery? Yes, that is possible. However, the results are not as convincing as they would have been with a vaginoplasty, but we’ll leave it to you to decide what you want to opt for.
Here are some of the most common vaginal tightening exercises that one can go for:
Glute lay down
This exercise is perhaps the simplest and yet effective to give your pelvic muscles the much needed boost. Follow these steps to enhance and tighten your vaginal muscles. All you need to do is lay down on a flat surface on your back, facing the ceiling.
Concentrate all of your energy on your urethra and contract your muscles in a way such that you are stopping the urine from coming out of your urethra. Be mindful that this is not your regular ab exercise, so avoid the involvement of abs and hips as much as possible.
Inhale and remain relaxed. While you exhale, contract your pelvic muscles gently but tightly. Focus your energy there. Note the time. The hold and relax period should not exceed 5 seconds each. Repeat the same procedure at least ten times.
For effective results, repeat this thrice a day and then work up to perform this 4 times a day with ten seconds inhale and exhale hold duration.
Bridge
If you did the previous exercise rightfully, then this should not be a hassle. Lay down on the floor (or a flat surface). Tighten your pelvic muscles as you did previously and lift up your hips away from the ground as you do so.
As you lift your hips, exhale from your mouth, hold for 3 seconds, come back and inhale through your nose to relax. This is an effective exercise so the intensity is not greater.
You need to perform this exercise just 3-5 times in a week, 10 times daily, and this should do the job!
Glute March
Lay down on a flat surface and feel your urethra. Contract your pelvic muscles in an attempt to stop the urine flow from urethra.
Slowly lift your left leg up. Inhale through your nose as you do so. Hold the leg in the air for about 5 seconds. Now, gently bring the leg back to the floor and exhale through your mouth. Repeat the same procedure with your right leg.
Repeat the process 20 times with both legs and it is recommended to perform this exercise 3 to 5 times a week for best results.
Pelvic tilt exercise
For this exercise, you need to stand against a sturdy wall. Pull your stomach inside and lean towards the floor in a way that your backbone is flattened.
Now tighten your stomach muscles for 5 seconds and release them. Repeat this 10 times and perform the process 3-5 times a day for best results.
Vaginal Cone
A vaginal cone is a tampon-sized object that is inserted in the vagina to strengthen pelvic floor muscles. In the beginning, choose the lightest cone, insert it in and hold for a few seconds.
Squeeze your muscles while you hold it. If you are successful in doing so, increase the weighing intensity each time.
NMES
Also known as NMES, neuromuscular electrical stimulation is a way to tighten your vaginal muscles by sending an electric current. The current can be transferred by using a probe, which further relaxes your pelvic floor muscles and helps them contract.
This is not exactly an exercise and may require the supervision of a medical professional. Consult your gynaecologist before performing any electric stimulations on yourself.
There is another way in which you can enhance the effect of these vaginal tightening exercises on your body. In short, you can opt for something like vaginal weights. Ever heard of them? Let us know in brief what they are and from where you can get them.
Vaginal weights are especially designed to strengthen your pelvic floor muscles. Think about what normal weights do to your body. Vaginal weights function in the same way, except this is with your vagina. The purpose of these weights is to provide resistance to your muscles, making it hard to perform the exercise, thus enhancing the effect.
You can either wear these weights during exercise or during your regular household chores. However, remember that they should not be worn for longer periods of time. This is not desirable for your overall vaginal health. An ideal period is about 15 minutes, and that’s it!
Conclusion
Enough being said about vaginoplasty, it is also important to know that not everyone is eligible for the treatment. If you are planning to conceive shortly, or have recently delivered a child, then vaginoplasty is not the best choice for you.
Lasly, if you are using an intrauterine device (birth control device) or an artificial surgical tube (a catheter), undergoing vaginoplasty is not recommended for you either.
It is essential to keep in mind that this is just like any other surgical treatment and if you follow everything that your doctor says, it will not be a problem at all.
